PEARLS OF WISDOM: The past is Behind, Learn from it. The Future is Ahead, Prepare for it. The Present is Here, LIVE IT!
Individuals
“Do you ever wonder who takes care of the “Strong One”? Does anyone ever ask the “Strong One” if they are okay? Are YOU the “Strong One” in the group?”
You’ve been meaning to make YOU and your Mental Health the priority? Perhaps you tried to schedule a little “Self Care”…whatever that is, and had to reschedule yourself. Maybe you have convinced yourself that you can’t take time for yourself right now because you have to take care of everyone else’s needs, tending to children, your partner, aging parents or maybe a friend in need. Perchance your concerns are associated with your career choice, personal/professional goals, “imposter syndrome”, microaggressions or are you trying to survive in a toxic work environment. Have you been experiencing symptoms of depression, anxiety or are past traumas showing up in unexpected ways.
Year after year you’ve planned to focus on your needs and take time to address issues interfering with You being the best version of YOU. Well it is time to put all those distractions and excuses aside and concentrate on you and your mental health. After all “you can’t pour from an empty vessel”.
At Accord Counseling we will explore your needs, develop attainable goals and work towards the best outcome for you. We can assist in working through these and other challenges you are facing. Reach out today, using the link below to schedule a free 15 minute consultation or an appointment.